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[Video] Flip It! Can Gratitude Help You Manifest Your Dreams?

[Video] Flip It! Can Gratitude Help You Manifest Your Dreams?

If you’ve ever dabbled into Law of Attraction principles or other spiritual practices designed to help you grow your business and manifest your dreams, you’ve likely been encouraged to have a gratitude practice.

And, if you’re like a lot of entrepreneurs, including myself. you may find yourself rolling your eyes at this advice.

It sounds too easy, doesn’t it? Just come up with a list of things you’re grateful and that somehow is going to help you manifest your desires.

Really?

Precisely how is THAT going to make you more successful? Especially if you’re struggling right now and the last thing you feel is grateful.

So, I get it. I was skeptical too.

Then, I read a study in the book “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza.

A group of participants were asked to hold a beacon with DNA strands in it while focusing on unwinding the strands. If they just used their thoughts to unwind them (like what we all learned in the movie “The Secret”, which was anything you thought about, you attracted into your life) nothing happened.

BUT, the group of participants who felt grateful as they thought about unwinding the strands, they were actually able to unwind them by 25%.

The key is to combine the emotions of gratitude with the power of your thoughts. If you can do this, and do this consistently (like every day) you’ll manifest what you desire.

Gratitude is one of the highest vibrations there is. That means the longer you’re able to stay in gratitude, the longer your energy is operating at that higher level, and as like attracts like, that high vibrational energy is attracting your desires to you.

Now, I’m grossly simplifying Dr. Dispenza’s work here, but if you want a couple of pointers to get started, take a few minutes to watch below:

 

(And if you’re wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my “Love-Based Money and Mindset” book — you can check it out here.

Supercharge Your Gratitude Practice and Grow Your Business Fast

Supercharge Your Gratitude Practice and Grow Your Business Fast

How many times have we heard it? The secret to success is to have a gratitude practice — write down three or five or 10 things every day you’re grateful for.

Now, I’m not saying that’s not a good thing to do. Any sort of practice that helps you focus on all the wonderful things you have versus what you don’t have is a good thing.

But, the problem with that gratitude practice is that it doesn’t go nearly far enough. You see, the secret of a gratitude practice, what makes it a truly powerful, life-changing practice, is to tap into the FEELING of gratitude.

If you can truly feel grateful, that energy is what will attract more of what you want to you.

But, it goes even deeper than that. Gratitude is actually such a powerful emotion that, if you regularly practice feeling it, it can transform your life. Here are three other ways you can use gratitude to grow your business:

  1. Market and sell yourself using love-based principles.

When I talk about the love-based copy and marketing philosophy, I teach that to actually market yourself with love, your mindset (or “come from”) needs to be based in love.

While this is important, it’s also easier said than done, especially if you’re really struggling financially in your business.

That’s why I teach that a quick way to shift your energy is to focus on gratitude. And, what I mean by that, is to focus on feeling grateful.

 

  1. Turn around feelings of entitlement, grumpiness, or general dissatisfaction with your business.

It happens to all of us. We decide we’re done with our business. We’re running off to live in a hut on a beach.

Now, in some cases, there is a good reason for those feelings—maybe they’re an indication of the fact that we’ve actually built the wrong business for us. But, in many cases, we’re just experiencing a moment of entitlement.

No, entitlement-related feelings aren’t only for the Millennials. If you’ve ever had a moment where you found yourself saying things like:

• “This should be easier.”

• “I don’t understand why I’m not successful yet.”

• “I’ve done everything I’ve supposed to and I’m not successful yet.”

• “This isn’t fair!”

I hate to break it to you, but you’re having an entitlement moment.

And, it’s okay. We’re human. Feelings of entitlement are a part of being human. Millennials certainly didn’t invent them.

But, if you’re trapped in that feeling, it’s not going to help you grow your business. One of the best ways to shift that feeling and get yourself out of it is to focus on feeling gratitude, instead. Flip your perspective, and find something you can feel deeply grateful for to concentrate on.

  1. Supercharge what you want to manifest. (Ah, this is a fun one.)

I first learned about this in the book “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza, but here’s a (very) simplified version of what he teaches.

If you want to manifest a certain outcome for yourself, like hitting a specific income goal, you can supercharge that manifestation by using gratitude.

Here’s how this works:

Focus on feeling grateful. Really feel the emotion. Let it fill your body.

Now, while you’re in this state of gratitude, start visioning what you want to manifest.

See it come true. Really see it happening in your mind.

And, as it comes true, focus on feeling even more grateful it is coming true.

And that’s it! Manifestation, supercharged.

Do this regularly, and watch how your life changes.

If you’d like to dig into this topic even more, you may want to check out my “Love-Based Money and Mindset” book, it’s available at most online retailers here.

6 Signs You’re Attracting Money in a Fear-Based Way – and How to Attract It in a Love-Based Way (That Feels GOOD!), Instead

6 Signs You’re Attracting Money in a Fear-Based Way – and How to Attract It in a Love-Based Way (That Feels GOOD!), Instead

In my last blog post, What Does “Love-Based Money” Actually Mean? (And Will This New Way of Thinking Really Help You Attract More Money?), I explained the difference between love-based money and fear-based money and how you can use the love-based/fear-based concept to attract money.

Today, I want to dig into this a little deeper.

How do you actually know if you’re attracting money in a fear-based way? And if you are, how can you turn that around so you’re attracting money in a love-based way?

Here are six signs you’re attracting money in a fear-based way:

  1. You’re landing the wrong clients. The clients you’re closing are not a good fit for you. You likely don’t enjoy working with them and even dread getting on the phone with them. They’re never happy, which means you’re not happy, either. You spend 80% of your time on these clients, but make only 20% of your money from them (in other words, they’re high maintenance). These are the clients who ask for refunds (even after you’ve spent hours trying to make them happy), or give you bad reviews when they’re talking to their friends and colleagues.
  2. Your business has “issues.” Whether it’s issues with your team, your system, your technology or your vendors, you’re constantly fighting fires rather than doing what you love most.
  3. Your mental and physical health suffer. You are anxious and exhausted. You lack energy and focus. Your stress carries over into other aspects of your life, preventing you from truly enjoying anything.
  4. You’re working too hard and making less than you want. You’re always on the hamster wheel, trying to land the next client and sell the next project so you can get ahead … only, you never do, because you’re always behind.
  5. You feel like you’re always forcing things to happen. A big percentage of your tasks feel like emergencies. You keep thinking that if you can just work harder, try harder, push harder, then one day you’ll have “made it” and can relax. (Which of course never happens.)
  6. The more money you make, the worse you feel. I know, it sounds almost impossible, right? But when you bring in money with fear, your problems mount and your fear-based emotions grow. Now, along with worrying about not having enough, you also start worrying about losing what you have.

If you’re reading this and realizing that you are, in fact, bringing in money with fear, then you’re probably wondering what you can do to start bringing in money with love.

I’ve got you covered.

When you build your business—and attract money—in a love-based way, you’ll find that things just seem to flow … and you can enjoy the world of entrepreneurship without anxiety, stress, overwhelm, or anger.

Here are four steps you can take, starting now, to begin attracting money in a way that feels effortless:

1. Shift your perspective around fear-based emotions. I use a two-step process for breaking the hold your fear-based emotions have on you.

Step 1: Consider your fear-based emotions a guide. If you’re feeling worry or anxiety or fear or anger or resentment, check in with yourself. Do you need to course-correct? Or are you afraid because you’re stepping out of your comfort zone. This is an important first step to stopping fear-based emotions from controlling you.

Step 2: Start moving the energy of your fear-based emotions, by really feeling and integrating them. Feel your emotions, breathe into them, and confront them head-on with rational thoughts.

2. Shift your mindset into love and abundance. Create a daily practice designed to help you start each day in a love-based emotion. I recommend meditating, gratitude practices, affirmations, journaling, exercise, prayer, visualization exercises, or a combination of the above. A daily practice changed my life, and I’m confident that it can change yours.

3. Change your beliefs. You may have limiting beliefs—like, “I don’t deserve to make a lot of money,” or, “I’m not smart enough to run a business,” or, “No one will buy what I’m selling.” These limiting beliefs may be really obvious and make a big impact on your life, or they may be hidden, but the bottom line is that they stop you from reaching your goals. If you can identify the stories that stem from these beliefs, you can begin to move past them. For example, you may believe that if you leave a job you hate, your family will be disappointed and you’ll let everyone down. So, you stay in the job you hate, but you’re so stressed that your relationships with your family members deteriorate anyway. But when you recognize that story for what it is – a story built on the fear that you’ll let your family down – you can take action despite it.

4. Listen to your intuition. The more you listen to your intuition, the less you’ll be controlled by your inner critics, and the easier it will be to move yourself toward the life of your dreams.

And finally, for my BIG BONUS TIP:

Keep in mind that how your desire manifests itself may not always look how you think it ought to look, or how you expected it to. Remain committed to your desire but not attached to how it actually unfolds.

Here’s a great example: one of my colleagues launched a product last year and it went terribly! The launch was a disaster. (You can listen to the full story here.) But rather than force things—by immediately running out and planning an emergency launch and a million emails to try to salvage it—she relaxed. And guess what? The money came in different ways. So she still manifested her desire—to reach the people she wanted to reach and make a certain amount of money—but it didn’t look exactly the same as she’d expected it to.

If you like (and resonate with) this approach, you might want to check out my book “Love-Based Money and Mindset,” in which I share specific action steps on how you can shift your relationship with money, so you start to easily and effortlessly attract it. Learn more here.

What Does “Love-Based Money” Actually Mean? (And Will This New Way of Thinking Really Help You Attract More Money?)

What Does “Love-Based Money” Actually Mean? (And Will This New Way of Thinking Really Help You Attract More Money?)

In order to help us attract money along with understanding what love-based money actually means, it would probably help to understand the difference between love-based versus fear-based (this post explains it).

Once you understand that difference, the next step is to dig in and explain how the love-based/fear-based concept relates to money.

To start, without a doubt, the thought of money can throw us into our fear-based emotions faster than we can say “fear”!

Every time we get stressed around money — maybe an unexpected bill pops up, or we lose a client, or suffer another financial setback — the first thing many of us do is dive straight into fear-mode, spinning around, desperately trying to figure out a solution.

(Or, we sink into depression — collapsing on the couch and binge watching “Game of Thrones” with a carton of Rocky Road ice cream. Or, we alternate between the two modes — spinning around frantically trying to bring in money with periods of depression and procrastination.)

The problem is, when we’re trying to drum up money when we’re lost in a fog of fear, we’re essentially building our relationship with money right smack on a foundation of fear.

And then, it becomes a vicious cycle:

We’re full of worry or fear or anxiety, and we start trying to create money in that mindset. And while we might succeed in bringing money in, initially, it doesn’t make the fear-based emotions go away.

If anything, it actually amplifies them. (Think about it: you worry about money, you bring some in, you worry about where it needs to go/how it will be spent, you worry about losing it, you worry it’s not enough, and you worry about how you’ll get more.)

However, if you can instead bring in money from a place of love, not only will it be easier to attract in the first place (and very likely lead to abundance), but it also won’t be tainted with the energy of fear (a low-vibration emotion that inhibits your ability to attract money and abundance).

And this is what love-based money is really about …

(AND, it lets us feel peaceful and good as we bring it into our lives.)

If you like (and resonate with) this approach, you might want to check out my book “Love-Based Money and Mindset,” in which I share specific action steps on how you can shift your relationship with money, so you start to easily and effortlessly attract it. Learn more here.