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[Video] Flip It! How Do I Stop Procrastinating?

[Video] Flip It! How Do I Stop Procrastinating?

For years, I had a secret. And that secret was — I was obsessed around getting myself to stop procrastinating.

Now, from the outside, it certainly LOOKED like I was getting a lot done. Multiple 6-figure business, nonfiction books published, fiction books published.

But, inside it was a constant struggle. I would set aside time to work on my book projects or my blog posts, but whether or not I actually got anything done during that time was another story.

I struggled with this for years.

In the beginning, I was convinced this was an organizational problem. If I could simply become more organized with my time, I would have more time to work on my books.

Makes sense, right?

So, I tried everything. New systems. Productivity tips. In fact, I became a little obsessed with goals and planners and to-do lists — so much so I’m working on a “Love-Based Goals” book (due out December 2017).

Now, while I did get more organized and I was able to actually get more things done, I still wasn’t working on my books as much as I wanted.

And, much to my dismay, I still found myself procrastinating too much.

So then I tried the personal development route. After all, I was able to break some of other toxic habit, like my worrying habit. Maybe this would be the way to get myself to stop procrastinating.

The more committed I became to my personal development habit, the more I was able to turn my inner world around. I was so much more peaceful and happy. I broke a ton of habits that weren’t serving me and in their place, I had new, supportive habits.

But … I still couldn’t get myself to stop procrastinating.

How could this be? I’ve tried everything. What was going on?

I was close to my wit’s end. And then I remembered a book I had read years ago called “The Artist Way” by Julia Cameron.

It’s about helping artists and writers who are blocked and not creating start creating again. In that book, she shares her own story.

Julia had a successful writing career — writing screenplays in Hollywood. How she wrote was every day at 4 pm, she would fix herself 3 scotches, line them up by her typewriter (yes, this was a long time ago) and start a race.

The race was, how much writing could she get done in that small window of opportunity when the alcohol loosened the creative juices and before she was too drunk to write.

She described the experience as crashing head first into a wall over and over again. Every night she broke herself to write.

So, what I started to realize is I was doing the same thing. No, I wasn’t using alcohol, maybe I should have because it would have been more efficient — I was using procrastination.

It didn’t matter how much time I set aside to write, I wouldn’t actually start until I was nearly out of time. I would have wasted hours and there I would sit at the end of the day, facing the choice of do I just throw in the towel and try again tomorrow or do I get something done?

If I had a hard deadline, clearly I was getting it done.

If I didn’t, it was split between me pushing myself or trying again tomorrow.

Needless to say, it was a painful way to write.

So, how did I finally break this once and for all? Watch below:

So, how do you stop procrastinating? It might be as easy as getting to the bottom of what the payoff is.

(And if you’re wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my “Love-Based Money and Mindset” book — you can check it out here.

[Video] Flip It! How Can I Overcome Writer’s Block?

[Video] Flip It! How Can I Overcome Writer’s Block?

Ahhh — writer’s block. The scourge of writers and entrepreneurs everywhere.

There’s so much you need to get done — and yet, nothing is being accomplished.

It’s a horrible feeling.

So, before I get into some ways of overcoming writer’s block, I want to start with how I personally view writer’s block. You see, I don’t actually think it’s something that is necessarily bad. I think it’s actually trying to help me.

How so? Well, if I’m really blocked on something, it’s likely because there’s something wrong with what I’m trying to write. For instance:

• I may not have not information and I need to do some more research.

• This may not be the project I’m supposed to be working on. This project may be better suited either being delegated or simply, not done at all.

Writer’s block is a message — a way of communicating with me there’s a problem with what I’m trying to do.

Now, writer’s procrastination is a whole other kettle of fish. Writer’s procrastination is me simply not feeling like writing and doing everything I can to waste a bunch of time.

Writer’s procrastination definitely needs its butt kicked to the curb.

So, how do you get through Writer’s Procrastination? Here are a couple of things to try:

  1. Set your timer for 10 minutes and tell yourself you’re going to write for 10 minutes and stop. And then start writing. It doesn’t matter what. You can write I don’t know what to write for 10 minutes over and over. What will likely happen is after 10 minutes, something kicks in in your brain and you’ll keep going. For whatever reason, it’s the getting started is the biggest problem — sort of like an object that is in motion, stays in motion? So, in most cases, you’ll get to 10 minutes and you’ll want to keep working. But, if you don’t want to keep working, then stop. It’s as simple as that.
  2. Create a writing ritual for yourself. I detail this in my “Love-Based Copywriting System” book, but a writing ritual can really help shift your brain that now is time to write. I do things like light candles, choose music, maybe do a little meditation or review my notes. Everyone is different but having a writing ritual can really help you overcome writing procrastination.

I share a few more tips in my video below — take a moment to watch now:

(Wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my Love-Based Copy books: Love-Based Copywriting Method and Love-Based Copywriting System, both available on Amazon, Barnes and Noble, iTunes and other online retailers.

[Video] Flip It! Why Can’t I Focus?

[Video] Flip It! Why Can’t I Focus?

One of the biggest issues entrepreneurs have is around focus.

How can I focus more? How can I procrastinate less?

And it makes sense. When you’re an entrepreneur, there’s always a million things on your to-do list, and in many cases, the more you get done, the more money you make.

So, you want to spend your day being productive and focused.

Right?

Well, a couple of things.

First off, for a lot of us, I think we look for (or we allow our inner critic to look for) negative traits to beat ourselves up. And a perceived lack of focus is a great one to use.

But, what if something else was true?

What if your focus, or lack thereof, was a sign of something deeper going on.

Let me give you an example. Maybe every time you sit down to work on a certain project, you find your attention wanes and you’re suddenly messing around on Facebook — even though you’ve closed it about a dozen times.

You think the problem is you just aren’t focused. But maybe what the problem is is you don’t have enough information and need to do some research.

Or maybe, this is not a project you need to be working on and you ought to be delegating it. Or not doing it at all.

Or maybe, this is precisely the project you need to be working on, and you have some subconscious or mindset blocks that are keeping you from working on it and if you want to move forward, you need to move past those blocks.

Or maybe you’ve lost your passion. Not just for this project but for your business.

Not being focused doesn’t necessarily mean there’s something wrong with you. It doesn’t necessarily mean it’s something that needs to be fixed or you need to go out and learn a bunch of productivity tips or hacks.

It may just be a sign there’s another issue, a deeper issue, with whatever it is you’re supposed to be working on. And once you address that, your focus will also return.

So, what do you know if there is a deeper issue going on or how to figure out what that deeper issue is? Watch now:

(And if you’re wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my “Love-Based Money and Mindset” book — you can check it out here.