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[Video] Flip It! Could Changing One Habit Change Your Life?

[Video] Flip It! Could Changing One Habit Change Your Life?

There’s a surprising story in the beginning of the book The Power of Habit: Why We Do What We Do In Life and Business.

Lisa’s life was a train wreck. She couldn’t hold down a job, drank too much, ate too much, smoked, and was in substantial debt.

Then, one day, her husband told her he was leaving her for another woman. Initially, she spent four months crying, binge drinking, and binge eating, before finally deciding to take a trip to Egypt to clear her head. (Her credit cards weren’t completely maxed yet, so why not?)

When she got to Cairo, she had a bit of a meltdown as she thought about how much her life sucked and how absolutely nothing was working for her. So, in a fit of desperation, she decided she needed a goal. Something to work toward.

And that goal would be to trek across the desert.

It was a crazy goal. She was completely out of shape and had no money besides. But, she was determined.

She would give herself a year to get ready.

One of the things she decided she needed to give up to get ready was smoking.

And THAT decision changed her life.

Four years later, she had lost sixty pounds, was running marathons, had a good paying job she had kept for over 3 years, paid down her debt and was about to buy a house.

And yes, she had returned to Egypt to cross the desert.

So, what happened? How did Lisa change her life so drastically in only a few years?

It’s been proven that most people who make dramatic changes in their lives in very short times have focused on changing a single habit first. And when they changed that habit, they were then able to more easily change other habits.

But, what’s interesting is not all habits are created equal.

Some habits, and smoking is one of them, are what scientists call “keystone habits.” If you’re able to change that one, you can more easily change others.

It’s a pretty cool idea, isn’t it? If you could focus on changing just one habit, it could lead to you changing a lot of unhealthy habits.

But, if you don’t smoke, then where do you look?

Alas, that wasn’t really answered in the book, so I’m going to give you my answer.

Experiment on yourself.

Pick one habit to change at a time and see what happens after you change it. It doesn’t even have to make much sense. For instance, apparently people who make their beds in the morning are far more likely to live within a financial budget.

What do those two things have in common? No idea.

And that’s not the only non sequitur when it comes how one habit influences another.

In other words, it may not make sense with our logical brain, but it can still transform your life.

(And if you’re wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my Love-Based Goals” book.

[Video] Flip It! I’m Spiritual: Doesn’t that Mean I Don’t Need Money?

[Video] Flip It! I’m Spiritual: Doesn’t that Mean I Don’t Need Money?

I’m going to let you in on a little secret. When you decide to become an entrepreneur, all your issues around money will come flooding to the surface. And, as an FYI, there are a lot of them … ESPECIALLY if you consider yourself spiritual.

It’s my belief that a lot of entrepreneurs get derailed because of their relationship with money, so one of the things I want to do with Flip It! is dig into the different ways money blocks and challenges can show up.

And today, we’re starting with spiritual entrepreneurs.

It actually doesn’t matter if you consider yourself a spiritual entrepreneur or just spiritual — chances are it’s important to you to have a business that will not only help people but will make a difference in the world.

Now, there’s nothing wrong with wanting to make a big difference and leave the world in better shape than you found it, but if you find yourself getting tripped up by money, then there’s a problem

Maybe you feel like it’s somehow selfish of you to take money while doing good. If you were truly doing good, you wouldn’t be getting paid, right? It should be available for everyone! And you certainly wouldn’t want to focus on it, right? Because rich people are greedy and evil … well, maybe not evil but certainly not spiritual.

And you certainly don’t want to be a greedy rich person.

Or maybe you feel like you’ve evolved beyond wanting money — you feel like making money is something other people who aren’t as evolved as you are, and if you focus on making money, then you really aren’t all that evolved either.

(Like I said … it’s truly amazing how many money issues we have.)

Now, it IS possible to be both spiritual AND financially successful, and it all starts with your mindset. Take a moment to watch this week’s episode where I unpack these issues:

 

(And if you’re wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my “Love-Based Money and Mindset” book — you can check it out here.

[Video] Flip It! Who’s Responsible? The Coach or the Client?

[Video] Flip It! Who’s Responsible? The Coach or the Client?

Let me start I’m a big fan of hiring a coach to help guide you on your entrepreneurial path. I personally have worked with some amazing coaches over the years and I wouldn’t be where I am today without their support.

But, alas, not all the coaches I’ve worked with have been awesome. Some are just okay. And some, quite honestly, aren’t all that great.

Which leads me to today’s topic. What happens when you hire a coach and you don’t get the results you were looking for?

Or, if you’re the coach in this scenario, what do you do when you have a client who doesn’t get the results they hired you for?

When this happens, I know it’s tempting to blame the other person. The client will say the coach wasn’t very good or didn’t listen or gave advice that didn’t work.

The coach will say the client didn’t do the work or wasn’t coachable or wasn’t working to work through their blocks.

What’s the truth?

Well, as with most things, the truth is somewhere in the middle.

In my opinion, coaches coach and clients do. And the best relationships are when both are accountable to what their roles are — in other words, coaches are responsible for their coaching and clients are responsible for what they do or don’t do.

The trick is, how do you know where that line is? How can you sort out if the problem is the coaching or the doing?

Watch and see what you think:

(And if you’re wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my “Love-Based Money and Mindset” book — you can check it out here.