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[Video] Flip It! How Do I Stop Procrastinating?

[Video] Flip It! How Do I Stop Procrastinating?

For years, I had a secret. And that secret was — I was obsessed around getting myself to stop procrastinating.

Now, from the outside, it certainly LOOKED like I was getting a lot done. Multiple 6-figure business, nonfiction books published, fiction books published.

But, inside it was a constant struggle. I would set aside time to work on my book projects or my blog posts, but whether or not I actually got anything done during that time was another story.

I struggled with this for years.

In the beginning, I was convinced this was an organizational problem. If I could simply become more organized with my time, I would have more time to work on my books.

Makes sense, right?

So, I tried everything. New systems. Productivity tips. In fact, I became a little obsessed with goals and planners and to-do lists — so much so I’m working on a “Love-Based Goals” book (due out December 2017).

Now, while I did get more organized and I was able to actually get more things done, I still wasn’t working on my books as much as I wanted.

And, much to my dismay, I still found myself procrastinating too much.

So then I tried the personal development route. After all, I was able to break some of other toxic habit, like my worrying habit. Maybe this would be the way to get myself to stop procrastinating.

The more committed I became to my personal development habit, the more I was able to turn my inner world around. I was so much more peaceful and happy. I broke a ton of habits that weren’t serving me and in their place, I had new, supportive habits.

But … I still couldn’t get myself to stop procrastinating.

How could this be? I’ve tried everything. What was going on?

I was close to my wit’s end. And then I remembered a book I had read years ago called “The Artist Way” by Julia Cameron.

It’s about helping artists and writers who are blocked and not creating start creating again. In that book, she shares her own story.

Julia had a successful writing career — writing screenplays in Hollywood. How she wrote was every day at 4 pm, she would fix herself 3 scotches, line them up by her typewriter (yes, this was a long time ago) and start a race.

The race was, how much writing could she get done in that small window of opportunity when the alcohol loosened the creative juices and before she was too drunk to write.

She described the experience as crashing head first into a wall over and over again. Every night she broke herself to write.

So, what I started to realize is I was doing the same thing. No, I wasn’t using alcohol, maybe I should have because it would have been more efficient — I was using procrastination.

It didn’t matter how much time I set aside to write, I wouldn’t actually start until I was nearly out of time. I would have wasted hours and there I would sit at the end of the day, facing the choice of do I just throw in the towel and try again tomorrow or do I get something done?

If I had a hard deadline, clearly I was getting it done.

If I didn’t, it was split between me pushing myself or trying again tomorrow.

Needless to say, it was a painful way to write.

So, how did I finally break this once and for all? Watch below:

So, how do you stop procrastinating? It might be as easy as getting to the bottom of what the payoff is.

(And if you’re wondering exactly how you can get everything you want simply by flipping your perspective? Check out the first episode here.)

If you liked this episode, you may also like my “Love-Based Money and Mindset” book — you can check it out here.

3 Keys to Creating More Freedom in Your Business

3 Keys to Creating More Freedom in Your Business

Raise your hand if you started your business because you wanted freedom.

Maybe it’s time freedom, or money freedom, or freedom to do whatever you want, whenever you want—to live your life the way you choose.

Now, raise your hand if what you ended up with is the exact opposite of freedom.

Maybe you feel like your business has taken over your life. You never have time for anything BUT working in your business.

If any of this sounds familiar, I want you to know you’re not alone. Desiring some level of freedom is one of the most common reasons people start businesses. And, getting sucked into your business to the point of feeling like all you do is work, work, work, is also very common.

So, what to do? How do you fix it?

Well, before we get into the solution, let’s dig into the problem a bit more.

For a lot of entrepreneurs, especially creative, spiritual entrepreneurs, the last thing you want is to schedule your time. Maybe you even come from corporate, where your life was controlled by calendars and appointments and meetings, and argh!

You’re your own boss! If you don’t want to write that blog post Wednesday morning than, by God, you don’t have to!

Besides, you should be inspired to write your blog posts, right? So, doesn’t it make sense to keep your calendar open to write that blog post when inspiration strikes? And, in fact, doesn’t it make sense to do that for everything in your business? Simply leave your calendar open and do only what you feel like doing and what you’re inspired to do?

The problem is—well, there are a few problems with that strategy.

First, if you’re waiting for inspiration to write that blog post, you’re likely going to be waiting a long time.

Which means, you won’t be marketing your business on a regular basis. And if you don’t market your business on a regular basis, your cash flow and income will suffer. Which means you’re suddenly going to be in the “oh sh*t” cycle of marketing, as you rush around frantically to generate prospects and clients and buyers.

But, it gets even worse. If your schedule is all “loosey goosey,” driven by what you “feel” like doing in the moment or what you’re “inspired” to do, you run the risk of leaving everything to the last minute. And, that means late nights, lots of stress, etc.

So, what’s the alternative? Scheduling every last second of your day? Just the thought of that sends shivers up your spine, right? What a depressing and discouraging way to run a business.

To start, no, you don’t have to follow some strict discouraging and depressing time- management system. In fact, today I’m going to share three keys to setting up your day, so you’re able to get things done with grace and ease, as well as honoring your creativity.

Key #1. Structure gives you freedom. The way around scheduling every minute and “loosey goosey inspiration strikes” is to structure your day.

This can look a lot of different ways, but one of the most successful I’ve seen is to batch your time.

So, maybe Monday is your administration day—the day you meet with your team, review, organize your office, maybe even plan out the rest of your week.

Tuesday and Thursday are call days, so you batch all your client calls on those days.

Wednesday is creative day, so maybe that’s the day you leave open for writing blog posts, creating programs, and all that creative type work.

And maybe Friday is catch up day—a day where you can catch up on anything you need to. So, maybe you catch up with your writing or your calls.

See how this works? You have a structure and you have tasks that need to get done, but you have the time and the spaciousness to play in the moment.

Now, for this to work, you need the next two keys:

Key #2. Setting boundaries. Now, it’s true: emergencies can and will happen, and there are days where you’ll just need to drop everything and deal with something.

But, most of the time, the things that are distracting you aren’t true emergencies.

This is when setting good boundaries will help you stay on track.

Keep calls on calls day, and don’t let them start migrating to your creative days. Do your creative work on creative days, and don’t let yourself get distracted or sucked into some sort of drama.

(Worried about inspiration not showing up on Wednesday? If you actually set aside a day to be creative, and YOU show up on those days to be creative, it’s remarkable how your muse will also show up to support you.)

While, yes, you’ve given yourself a structure and space to “play” in the moment, you still need to actually get the work done. So, allow the structure to actually support you.

It sounds so easy, doesn’t it? So why aren’t we all doing it?

Because we need the third key …

Key #3. Doing the inner work. If you find yourself struggling to focus and not procrastinate on the things you know you need to be doing, it’s likely you have one or more blocks getting in the way.

Mindset blocks happen when your subconscious is not on board with the direction you want to go. So, if for instance, you have some blocks around growing your business or making more money, every time you sit down to work on marketing, you find yourself screwing around on Facebook or watching videos like that cute one of the elephant playing with the birds (love that one).

And suddenly, the day is gone and you haven’t done any marketing for your business.

That’s why it’s essential to stay on top of your inner game, and keep working through those blocks, because they WILL pop up.

My suggestion to stay on track is to have a morning practice (such as meditation or journaling or praying or visualization or some sort of physical activity … or a combination of those things). Over time, you’ll rewire your brain so the block is no longer an issue.

If it’s a big block, you may want to consider some deeper work—I cover a lot of deeper mindset exercises in my “Love-Based Money and Mindset” book, or you can work with a coach.

If you’d like more on how productivity and getting more done, make sure you keep an eye out for my brand new “Love-Based Goals” book, coming December 2017. Plus, you may want check out my “How to Start a Business You Love AND that Loves You Back.”

Want More Clients? Here’s My Love-Based Getting Clients Checklist

Want More Clients? Here’s My Love-Based Getting Clients Checklist

Is there a secret “magical” button to getting clients?

I get this question a lot. And it makes sense — getting clients is the lifeblood for all businesses. But how do you do it?

Of course, there are a ton of answers. But because you’re here, I suspect you’re looking for proven ways to get new ideal clients in a love-based way … using methods that feel good to you and the people you’re hoping to attract.

That being said, let’s dive into my Love-Based Getting Clients Checklist:

• Know who your ideal clients are. 

Before you can attract your ideal client, you need to know who he or she is. And the best place to start is to get very clear on who your ideal client is (because your ideal client is different from your target market or niche).

• Know what is keeping your ideal clients up at night.

What, specifically, is bothering your ideal client? Does she want to make a big impact on this world? Is he searching for purpose? Is he tired of working double-full-time hours to make a part-time income? Is she exhausted from being in pain?

You must be able to dial in on their specific pain if you expect to be able to communicate how your product or service will help your ideal client.

• Know how your product or service solves this pain. 

How, exactly, does your product or service solve your ideal client’s main problem? For example, does it give her a process or system to reach the people she wants to serve? Does it give him clarity about his purpose? Does it offer a method for boosting his income while working fewer hours? Is it a new solution to help her get out of pain?

• Properly communicate how your product or service will solve your ideal client’s problems. 

Touch on pain, but don’t twist the knife.

Many heart-centered or spiritual entrepreneurs shy away from using pain in their marketing copy because it makes them feel “icky” or arm-twisty. But I’m a big proponent of using pain—respectfully—because it’s a great way to show your ideal prospects that you understand what they’re going through and that you can help them.

Of course, you don’t want to use fear-based emotions like shame or guilt when you’re mentioning their pain, and don’t use your copy to agitate their pain to the level of suffering!

Use your ideal clients’ language, not your own.

Don’t try to be cutesy when it comes to writing your copy. Instead, use the very same words and phrases your ideal clients would use. If you’re not sure what those words and phrases are, ask your ideal clients. Survey them, or ask them on your social networking channels or Internet groups.

Know where your ideal clients hang out, online and offline—and then hang out there, too. 

The first step to knowing where your ideal clients hang out is to get to know them on a really deep level. Once you know, you need to ramp up your presence in those places … even if they aren’t your favorite places (because you are not necessarily your own ideal client). If your ideal clients don’t have the chance to get to know you, by hanging out with you, then you’re going to have a tough time convincing them to work with you.

Connect with your ideal clients when you meet them—without trying to “sell” them.

When you meet your ideal clients, connect with them on a personal level. You may share your expertise or answer questions. Or, you may discuss your favorite books or TV shows, or your pets or hobbies. You may discuss your family life, your favorite city to visit, or your favorite foods. Letting people in on who you are is a huge element of the know, like, trust factor.

• Be accessible and visible, consistently.

It’s simple math: the more you’re “out and about,” whether it’s virtually or at networking events, the more opportunities you create to connect with your ideal clients. So whether you are going to networking events, hanging out online, or whatever you choose to do, be consistent about it.

• Follow up with the people who raised their hands and said they were interested in getting to know you or work with you.

Lack of follow-up is like leaving money on the table. Keep in mind that in today’s society, we’re all receiving countless messages every day. The volume is so great that many people don’t even hear these messages! So follow-up is key—again, it provides you with more opportunities to ensure your ideal prospects remember you, and remember why they were interested in the first place.

The more you get yourself out there, the more you share your voice, your personality, and your expertise, the higher the chances that you’ll land in front of your ideal prospects and ideal clients!

So, that’s the Love-Based Getting Clients Checklist — use it anytime you want to jumpstart getting clients in the door.

If this topic resonated with you, you may be interested in “Love-Based Copywriting Method: The Philosophy Behind Writing Copy That Attracts, Inspires and Invites.” It’s available at most online retailers. Learn more, here.